I was born with a limiting heart condition and grew up feeling afraid and uncomfortable in my own skin. I never felt like I was enough when around friends or in relationships and suffered from severe social anxiety. I quickly learned how to get people to like me, but never really fit into to one in particular group. I eventually discovered a false sense of confidence in alcohol and drugs which ultimately became a problem for me. After a lot of emotional pain and suffering, I became determined to resolve my own issues. For over a decade, I worked with highly skilled counselors, psychologists, and coaches learning the underlying mechanics of my social anxiety, self image, and problems of self worth.

I was able to learn and apply several techniques and on my own issues, over the course of several years. After noticing lasting results from some and learning which ones were most effective. I eventually began feeling less afraid, happier and more secure in my own skin. I became passionate about the subject and wanting to help others.

Today I live clean and sober life, enjoy hanging with friends, going on hikes and traveling. I feel very comfortable and secure, speaking in group settings and have a real sense of joy and happiness in my life. I’m passionate about helping people find relief in their anxiety and become more confident in who they are.